| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2014 |
Run |
Heathrow- International Parkway |
Easy |
5.0 mi |
52:26 |
10:30 |
 |
| 5/9/2014 |
Run |
Heathrow |
Easy |
4.0 mi |
42:39 |
10:40 |
|
| 4/17/2014 |
Run |
Heathrow- International Parkway |
Easy |
5.0 mi |
53:27 |
10:42 |
|
| 4/13/2014 |
Run |
Heathrow- International Parkway |
Long |
20.0 mi |
3:57:33 |
11:53 |
|
| 4/11/2014 |
Run |
Heathrow |
Easy |
4.0 mi |
42:59 |
10:45 |
|