| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2022 |
Run |
Tallahassee |
Recovery |
3.1 mi |
38:11 |
12:27 |
 |
| 4/28/2022 |
Run |
Tallahassee |
Recovery |
5.0 mi |
1:01:05 |
12:08 |
|
| 4/17/2022 |
Run |
Tallahassee |
Run/Walk |
8.1 mi |
1:43:38 |
12:44 |
|
| 4/7/2022 |
Run |
Tallahassee |
Easy |
5.2 mi |
1:02:44 |
12:04 |
|
| 3/31/2022 |
Run |
Tallahassee |
Easy |
1.0 mi |
13:03 |
12:48 |
|
| 3/19/2022 |
Run |
Tallahassee |
Easy |
4.1 mi |
49:45 |
12:09 |
|
| 3/10/2022 |
Run |
Tallahassee |
Easy |
1.4 mi |
18:23 |
12:52 |
|
| 2/24/2022 |
Run |
Tallahassee |
Easy |
3.3 mi |
39:21 |
11:52 |
|
| 2/21/2022 |
Run |
Tallahassee |
Easy |
5.2 mi |
1:01:21 |
11:46 |
|
| 2/17/2022 |
Run |
Tallahassee |
Easy |
5.0 mi |
58:43 |
11:44 |
|
| 2/10/2022 |
Run |
Tallahassee |
Easy |
4.1 mi |
50:22 |
12:23 |
|
| 2/7/2022 |
Run |
Tallahassee |
Easy |
4.1 mi |
48:18 |
11:49 |
|
| 2/4/2022 |
Run |
Tallahassee |
Easy |
4.2 mi |
51:10 |
12:15 |
|
| 1/30/2022 |
Run |
Tallahassee |
Easy |
4.1 mi |
51:49 |
12:35 |
|
| 1/27/2022 |
Run |
Tallahassee |
Easy |
4.3 mi |
52:04 |
12:07 |
|
| 1/23/2022 |
Run |
Tallahassee |
Run/Walk |
5.4 mi |
1:09:50 |
12:57 |
|
| 1/20/2022 |
Run |
Tallahassee |
Easy |
4.2 mi |
49:54 |
11:52 |
|
| 1/13/2022 |
Run |
Tallahassee |
Easy |
3.1 mi |
36:57 |
11:58 |
|
|