Run: Recovery Previous Next

4/20/2012

1:02 PM

6 mi

50:52.92

8:28 mi

Health

186 lb
133 bpm
144 bpm
3540
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Notes

Easy run. Race in two days. Scheduled to do five, but felt like running an extra mile.

Training Plan Entry

Recovery

5 mi

w/10x100m strides

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