Run: Long Previous Next

5/6/2012

3:32 PM

17 mi

2:14:22.12

7:55 mi

Health

185 lb
149 bpm
175 bpm
9958
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Notes

Good long run. Better than last week's. Peter rode his bike with me for the last three miles.

Comments

dbilenkin

Nice work Frank! An easy long run at sub 8 is good stuff! 11 days left! You're going to do great.