5/6/2012
3:32 PM
17 mi
2:14:22.12
7:55 mi
Brooks Ghost 3 (Ghost3 Apr 2012)
Initializing charts...
Good long run. Better than last week's. Peter rode his bike with me for the last three miles.
Nice work Frank! An easy long run at sub 8 is good stuff! 11 days left! You're going to do great.
5/10/2012 at 12:00 AM