Notes
Pretty good run today. I started out a little fast, probably a result of muscle memory from last night's run on the treadmill, and the insanely great running weather (minus the occasional bursts of wind here and there).
Miles 6, 7 and the start of 8 were slower as I hit the railroad bridge on Scudders Mill road, and had to stop for some traffic to cross Scudders Mill Road to get back onto College Road. In the last 3 miles, my left knee was bothering me but not enough to slow me down considerably. I wish the miles would fly by every day like they did today :) All I could think about while running this was the fact that Dimitri was out there running 31 miles. Wow!