Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/2/2012 Karate
JKA
Default   1:45:00  
3/19/2012 Karate
JKA
Default   2:00:00  
3/12/2012 Karate
JKA
Default   2:00:00  
3/9/2012 Karate
JKA
Default   2:05:00  
2/22/2012 Karate
JKA
Default   1:55:00  
2/17/2012 Karate
JKA
Default   1:40:00  
1/30/2012 Karate
JKA
Default   2:15:00  
1/13/2012 Karate
JKA
Default   1:30:00  
1/7/2012 Run
JKA
Easy 1.5 mi 12:30 8:20
1/7/2012 Karate
JKA
Default   2:00:00  
1/6/2012 Karate
JKA
Default   2:00:00  
1/5/2012 Karate
JKA
Default   2:00:00  
1/4/2012 Karate
JKA
Default   2:00:00  
1/3/2012 Karate
JKA
Default   1:00:00  
1/2/2012 Karate
JKA
Default   2:00:00  
12/30/2011 Karate
JKA
Default   2:00:00  
12/30/2011 Run
JKA
Easy 1.5 mi 13:00 8:40