Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/30/2011 Karate JKA Default   2:00:00   12/31/2011 Karate Gold's Default   1:00:00   1/2/2012 Karate JKA Default   2:00:00   1/2/2012 Karate Gold's Default   1:00:00   1/3/2012 Karate JKA Default   1:00:00   1/3/2012 XTrain Total Body Class w/Paul Vacarro Default   45:00   1/4/2012 Karate JKA Default   2:00:00   1/5/2012 Yoga DJ Default   45:00   1/5/2012 Karate JKA Default   2:00:00   1/5/2012 Bike DJ Spin Bike Tempo   35:00   1/5/2012 Abs   Default   15:00   1/6/2012 Roller   Default       1/6/2012 Karate JKA Default   2:00:00   1/7/2012 Karate Gold's Default   30:00   1/7/2012 Karate JKA Default   2:00:00   1/9/2012 Karate   Default   45:00   1/12/2012 Bike DJ Spin Bike Tempo   35:00   1/12/2012 Abs   Default   15:00   1/13/2012 Karate JKA Default   1:30:00   1/13/2012 Pushups   Default       1/14/2012 Pushups   Default       1/16/2012 Pushups   Default       1/16/2012 Bike Gold's Spin Bike Interval   1:00:00   1/17/2012 XTrain Total Body Class w/Paul Vacarro Default   45:00   1/18/2012 Karate   Default   1:30:00   1/18/2012 Karate   Default   45:00   1/19/2012 Bike DJ Spin Bike Tempo   35:00   1/19/2012 XTrain H.I.T. Default   45:00   1/19/2012 Abs   Default   15:00   1/19/2012 Roller   Default       1/20/2012 Roller   Default   5:00   1/20/2012 Pushups   Default       1/21/2012 Karate   Default   1:00:00   1/23/2012 Roller   Default       1/23/2012 Pushups   Default       1/24/2012 XTrain willPower and grace Default   40:00   1/24/2012 Roller   Default       1/24/2012 Pushups   Default       1/25/2012 Pushups   Default       1/26/2012 Abs   Default   10:00   1/26/2012 Bike DJ Spin Bike Tempo   40:00   1/27/2012 Pushups   Default       1/27/2012 Roller   Default   0:10   1/28/2012 Pushups   Default       1/30/2012 Karate JKA Default   2:15:00   1/30/2012 Karate Gold's Default   45:00   1/30/2012 Pushups   Default       1/31/2012 Pushups   Default       1/31/2012 Karate Gold's Default   1:00:00   2/1/2012 Karate Gold's Default   1:00:00   2/1/2012 Pushups   Default       2/1/2012 Roller   Default   20:00   2/2/2012 Bike DJ Spin Bike Tempo   40:00   2/2/2012 Roller   Default   10:00   2/2/2012 Karate Gold's Default   1:00:00   2/2/2012 Abs   Default   10:00   2/3/2012 Karate Gold's Default   1:00:00   2/4/2012 Karate Gold's Default   1:30:00   2/6/2012 Pushups   Default       2/6/2012 Roller   Default   10:00   2/7/2012 Pushups DJ Default       2/7/2012 XTrain Total Body Class w/Paul Vacarro Default   45:00   2/7/2012 Roller   Default   5:00   2/8/2012 Karate Gold's Default   1:40:00   2/8/2012 Karate Gold's Default   1:00:00   2/11/2012 Karate Gold's Default   1:00:00   2/13/2012 Roller   Default       2/13/2012 Pushups DJ Default       2/13/2012 Karate Gold's Default   45:00   2/14/2012 Pushups DJ Default       2/14/2012 XTrain willPower and grace Default   45:00   2/15/2012 Karate Gold's Default   45:00   2/16/2012 Pushups DJ Default       2/16/2012 Roller   Default       2/17/2012 Bike DJ Spin Bike Tempo   40:00   2/17/2012 Abs   Default   20:00   2/17/2012 Karate JKA Default   1:40:00   2/18/2012 Karate Gold's Default   1:00:00   2/20/2012 Karate Gold's Default   1:00:00   2/21/2012 XTrain willPower and grace Default   45:00   2/22/2012 Karate JKA Default   1:55:00   2/22/2012 Karate Gold's Default   45:00   2/22/2012 Pushups   Default       2/23/2012 Abs   Default   10:00   2/23/2012 Bike DJ Spin Bike Tempo   40:00   2/27/2012 Pushups   Default       2/27/2012 Yoga DJ Default       2/28/2012 XTrain willPower and grace Default   45:00   2/28/2012 Roller   Default   10:00   2/28/2012 Pushups   Default       2/29/2012 Karate Gold's Default   45:00   3/6/2012 Pushups   Default   9:31   3/6/2012 XTrain willPower and grace Default   45:00   3/7/2012 Pushups   Default   9:25   3/8/2012 Abs   Default   15:00   3/8/2012 XTrain DJ Default   45:00   3/8/2012 Bike DJ Spin Bike Tempo   30:00   3/9/2012 Karate JKA Default   2:05:00   3/10/2012 Karate Gold's Default   1:00:00   3/12/2012 XTrain DJ Default   40:00