Run: Tempo Previous Next

4/16/2018

8 mi

55:25

6:56 mi

No additional information was recorded for this entry.

  • Map

Chicago

Notes

Easy progression run

2 mile w/u

1 - 6:10

2 - 6:10

3 - 6:00

4 - 6:00

5 - 5:50

1 mile c/d

Comments

Jeremy Van

sheeesh