| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2024 |
Run |
Random Run |
Easy |
2.5 mi |
29:48 |
11:56 |
 |
| 3/19/2024 |
Run |
Random Run |
Easy |
2.5 mi |
31:39 |
12:40 |
|
| 3/18/2024 |
Run |
Random Run |
Easy |
2.4 mi |
29:44 |
12:24 |
|
| 3/8/2024 |
Run |
Random Run |
Easy |
2.2 mi |
27:57 |
12:50 |
|
| 3/5/2024 |
Run |
Random Run |
Easy |
1.8 mi |
23:21 |
13:08 |
|
| 2/27/2024 |
Run |
Random Run |
Easy |
1.1 mi |
15:02 |
14:11 |
|
| 2/23/2024 |
Run |
Random Run |
Easy |
2.2 mi |
30:18 |
13:47 |
|
| 2/8/2024 |
Run |
Random Run |
Easy |
1.8 mi |
24:58 |
14:02 |
|
| 1/31/2024 |
Run |
Random Run |
Easy |
1.9 mi |
28:36 |
14:59 |
|
| 1/30/2024 |
Run |
Random Run |
Easy |
1.8 mi |
26:32 |
14:55 |
|
| 1/29/2024 |
Run |
Random Run |
Easy |
1.9 mi |
27:25 |
14:22 |
|
| 12/13/2023 |
Run |
Random Run |
Easy |
1.9 mi |
29:42 |
15:19 |
|
| 12/12/2023 |
Run |
Random Run |
Easy |
1.7 mi |
23:20 |
13:59 |
|
| 12/11/2023 |
Run |
Random Run |
Easy |
2.2 mi |
30:02 |
13:59 |
|
| 12/10/2023 |
Run |
Random Run |
Easy |
2.0 mi |
29:27 |
14:40 |
|
| 6/13/2022 |
Run |
Treadmill |
Easy |
1.2 mi |
11:30 |
9:35 |
|
| 5/11/2022 |
Run |
Random Run |
Easy |
3.5 mi |
38:33 |
11:01 |
|
| 5/10/2022 |
Run |
Treadmill |
Easy |
3.3 mi |
37:28 |
11:22 |
|
| 5/9/2022 |
Run |
Treadmill |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 5/8/2022 |
Run |
Treadmill |
Easy |
3.5 mi |
34:40 |
9:55 |
|
| 5/7/2022 |
Run |
Treadmill |
Easy |
3.4 mi |
34:12 |
10:04 |
|
| 5/6/2022 |
Run |
Treadmill |
Easy |
2.8 mi |
28:04 |
10:13 |
|
| 5/3/2022 |
Run |
Random Run |
Easy |
3.2 mi |
36:05 |
11:17 |
|
| 5/2/2022 |
Run |
Random Run |
Easy |
3.2 mi |
35:09 |
11:00 |
|
| 5/1/2022 |
Run |
Random Run |
Easy |
3.1 mi |
34:17 |
11:04 |
|
| 4/30/2022 |
Run |
Random Run |
Easy |
3.2 mi |
35:19 |
11:03 |
|
| 4/29/2022 |
Run |
Random Run |
Easy |
1.0 mi |
9:27 |
9:27 |
|
| 4/28/2022 |
Run |
Random Run |
Easy |
1.9 mi |
20:29 |
11:05 |
|
| 4/27/2022 |
Run |
Random Run |
Easy |
1.0 mi |
10:12 |
10:12 |
|
| 4/26/2022 |
Run |
Random Run |
Easy |
3.0 mi |
33:17 |
11:06 |
|
| 4/18/2022 |
Run |
Treadmill |
Easy |
2.4 mi |
24:48 |
10:20 |
|
| 4/17/2022 |
Run |
Random Run |
Easy |
1.1 mi |
11:01 |
10:01 |
|
| 4/16/2022 |
Run |
Random Run |
Easy |
1.1 mi |
11:15 |
10:14 |
|
| 4/15/2022 |
Run |
Random Run |
Easy |
1.2 mi |
11:55 |
9:56 |
|
| 4/8/2022 |
Run |
Random Run |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/3/2022 |
Run |
Random Run |
Easy |
3.2 mi |
33:52 |
10:35 |
|
| 4/2/2022 |
Run |
Random Run |
Easy |
3.0 mi |
33:03 |
11:01 |
|
| 4/1/2022 |
Run |
Random Run |
Easy |
1.3 mi |
13:04 |
10:04 |
|
| 3/30/2022 |
Run |
Random Run |
Easy |
1.9 mi |
20:50 |
10:58 |
|
| 3/29/2022 |
Run |
Random Run |
Easy |
2.7 mi |
28:57 |
10:44 |
|
| 3/28/2022 |
Run |
Random Run |
Easy |
2.7 mi |
31:33 |
11:42 |
|
| 3/27/2022 |
Run |
Random Run |
Easy |
1.1 mi |
10:55 |
9:56 |
|
| 3/21/2022 |
Run |
Treadmill |
Easy |
2.0 mi |
20:08 |
10:04 |
|
| 3/19/2022 |
Run |
Random Run |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 3/16/2022 |
Run |
Treadmill |
Easy |
2.1 mi |
20:03 |
9:33 |
|
| 3/15/2022 |
Run |
Treadmill |
Easy |
1.5 mi |
14:19 |
9:33 |
|
| 3/14/2022 |
Run |
Treadmill |
Easy |
1.3 mi |
12:37 |
9:43 |
|
| 3/12/2022 |
Run |
Treadmill |
Easy |
1.4 mi |
13:09 |
9:24 |
|
| 3/11/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
9:44 |
9:39 |
|
| 3/8/2022 |
Run |
Random Run |
Easy |
1.4 mi |
13:28 |
9:38 |
|
| 3/6/2022 |
Run |
Random Run |
Easy |
1.1 mi |
11:20 |
10:19 |
|
| 3/1/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
9:57 |
9:57 |
|
| 2/26/2022 |
Run |
Random Run |
Easy |
1.4 mi |
14:02 |
10:24 |
|
| 2/25/2022 |
Run |
Random Run |
Easy |
1.1 mi |
11:18 |
10:17 |
|
| 2/24/2022 |
Run |
Random Run |
Easy |
1.1 mi |
11:28 |
10:26 |
|
| 2/17/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 2/15/2022 |
Run |
Random Run |
Easy |
1.2 mi |
11:19 |
9:51 |
|
| 2/13/2022 |
Run |
Treadmill |
Easy |
1.1 mi |
10:25 |
9:29 |
|
| 2/12/2022 |
Run |
Random Run |
Easy |
3.0 mi |
32:46 |
10:51 |
|
| 2/10/2022 |
Run |
Random Run |
Easy |
2.0 mi |
20:29 |
10:15 |
|
| 2/6/2022 |
Run |
Random Run |
Easy |
2.4 mi |
23:36 |
9:50 |
|
| 2/4/2022 |
Run |
Treadmill |
Easy |
3.7 mi |
35:31 |
9:36 |
|
| 2/3/2022 |
Run |
Treadmill |
Easy |
3.6 mi |
34:06 |
9:29 |
|
| 2/2/2022 |
Run |
Treadmill |
Easy |
3.7 mi |
35:00 |
9:28 |
|
| 2/1/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
29:36 |
9:33 |
|
| 1/31/2022 |
Run |
Treadmill |
Tempo |
1.2 mi |
10:42 |
8:55 |
|
| 1/31/2022 |
Run |
Random Run |
Easy |
2.0 mi |
19:42 |
9:46 |
|
| 1/26/2022 |
Run |
Random Run |
Easy |
2.7 mi |
27:18 |
10:07 |
|
| 1/23/2022 |
Run |
Random Run |
Easy |
3.0 mi |
32:33 |
10:51 |
|
| 1/22/2022 |
Run |
Treadmill |
Easy |
2.1 mi |
19:29 |
9:17 |
|
| 1/19/2022 |
Run |
Treadmill |
Easy |
2.5 mi |
23:11 |
9:17 |
|
| 1/15/2022 |
Run |
Random Run |
Easy |
4.0 mi |
38:17 |
9:35 |
|
| 1/14/2022 |
Run |
Random Run |
Easy |
3.8 mi |
37:17 |
9:49 |
|
| 1/13/2022 |
Run |
Random Run |
Easy |
2.7 mi |
27:52 |
10:20 |
|
| 1/12/2022 |
Run |
Treadmill |
Easy |
4.2 mi |
40:17 |
9:36 |
|
| 1/11/2022 |
Run |
Random Run |
Warm up / down |
0.3 mi |
3:07 |
10:24 |
|
| 1/11/2022 |
Run |
Random Run |
Easy |
3.8 mi |
37:09 |
9:47 |
|
| 1/10/2022 |
Run |
Random Run |
Easy |
4.1 mi |
41:30 |
10:08 |
|
| 1/9/2022 |
Run |
Treadmill |
Easy |
4.1 mi |
39:33 |
9:39 |
|
| 1/8/2022 |
Run |
Random Run |
Easy (Double) |
0.8 mi |
8:15 |
10:19 |
|
| 1/8/2022 |
Run |
Random Run |
Easy |
3.0 mi |
29:09 |
9:47 |
|
| 1/7/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
38:53 |
9:44 |
|
| 1/6/2022 |
Run |
Random Run |
Easy |
3.8 mi |
37:20 |
9:50 |
|
| 1/5/2022 |
Run |
Random Run |
Easy |
3.5 mi |
34:15 |
9:48 |
|
| 1/4/2022 |
Run |
Treadmill |
Easy |
3.4 mi |
33:14 |
9:56 |
|
| 1/3/2022 |
Run |
Treadmill |
Tempo |
1.1 mi |
9:59 |
9:05 |
|
| 1/3/2022 |
Run |
Treadmill |
Easy |
3.8 mi |
37:24 |
9:51 |
|
| 1/2/2022 |
Run |
Random Run |
Easy |
3.7 mi |
38:01 |
10:17 |
|
| 1/1/2022 |
Run |
Treadmill |
Easy |
4.3 mi |
42:53 |
9:59 |
|
| 12/31/2021 |
Run |
Random Run |
Easy |
2.3 mi |
22:32 |
9:48 |
|
| 12/30/2021 |
Run |
Random Run |
Easy |
3.3 mi |
33:35 |
10:11 |
|
| 12/29/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 12/28/2021 |
Run |
Random Run |
Easy |
1.3 mi |
10:28 |
8:23 |
|
| 12/27/2021 |
Run |
Random Run |
Easy |
1.1 mi |
10:27 |
9:25 |
|
| 12/26/2021 |
Run |
Random Run |
Easy |
2.0 mi |
20:28 |
10:14 |
|
| 12/25/2021 |
Run |
Random Run |
Easy |
3.2 mi |
31:20 |
9:48 |
|
| 12/24/2021 |
Run |
Random Run |
Easy |
3.8 mi |
1:17:48 |
20:29 |
|
| 12/23/2021 |
Run |
Random Run |
Easy |
3.5 mi |
35:26 |
10:08 |
|
| 12/22/2021 |
Run |
Random Run |
Easy |
3.2 mi |
32:47 |
10:15 |
|
| 12/21/2021 |
Run |
Treadmill |
Easy |
1.8 mi |
16:47 |
9:20 |
|
|