Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/31/2018 Run Random Run Easy 3.4 mi 34:45 10:10 1/1/2019 Run Random Run Easy 3.3 mi 32:25 9:59 1/2/2019 Run Treadmill Easy 3.3 mi 32:13 9:55 1/3/2019 Run Treadmill Easy 3.3 mi 31:00 9:33 1/4/2019 Run Treadmill Easy 3.3 mi 31:27 9:32 1/7/2019 Run Treadmill Easy 3.3 mi 31:23 9:31 1/8/2019 Run Treadmill Easy 3.4 mi 32:14 9:29 1/9/2019 Run Random Run Easy 3.1 mi 30:03 9:38 1/10/2019 Run Random Run Easy 1.0 mi 9:35 9:35 1/11/2019 Run Random Run Easy 1.3 mi 15:40 12:32 1/12/2019 Run Random Run Easy 1.5 mi 16:24 10:56 1/13/2019 Run Random Run Easy 1.7 mi 16:00 9:39 1/14/2019 Run Random Run Easy 2.6 mi 26:38 10:15 1/15/2019 Run Treadmill Easy 2.2 mi 24:00 10:55 1/16/2019 Run Random Run Easy 1.0 mi 9:57 9:40 1/17/2019 Run Random Run Easy 2.8 mi 30:53 11:02 1/18/2019 Run Random Run Easy 3.1 mi 31:44 10:15 1/19/2019 Run Random Run Easy 3.2 mi 32:03 10:01 1/20/2019 Run Random Run Easy 3.2 mi 30:25 9:31 1/21/2019 Run Random Run Easy 3.5 mi 32:50 9:23 1/22/2019 Run Treadmill Easy 3.2 mi 30:46 9:37 1/24/2019 Run Treadmill Easy 1.1 mi 10:34 9:37 1/24/2019 Run Treadmill Easy 2.0 mi 18:26 9:13 1/25/2019 Run Treadmill Easy 3.3 mi 31:21 9:30 1/26/2019 Run Random Run Easy 3.4 mi 33:40 9:55 1/28/2019 Run Treadmill Easy 1.5 mi 14:24 9:36 1/31/2019 Run Treadmill Easy 3.2 mi 30:31 9:33 2/1/2019 Run Treadmill Easy 3.2 mi 30:13 9:27 2/2/2019 Run Random Run Easy 3.2 mi 31:20 9:48 2/4/2019 Run Treadmill Easy 1.5 mi 14:38 9:46 2/5/2019 Run Random Run Easy 3.3 mi 32:02 9:43 2/6/2019 Run Treadmill Easy 1.2 mi 11:53 10:10 2/7/2019 Run Random Run Easy 2.0 mi 22:59 11:30 2/8/2019 Run Treadmill Easy 1.3 mi 13:30 10:24 2/9/2019 Run Random Run Easy 1.1 mi 13:20 12:08 2/10/2019 Run Random Run Easy 2.0 mi 23:22 11:41 2/11/2019 Run Random Run Easy 3.3 mi 34:19 10:24 2/12/2019 Run Treadmill Easy 3.2 mi 33:14 10:24 2/14/2019 Run Treadmill Easy 1.7 mi 16:44 9:51 2/15/2019 Run Treadmill Easy 3.3 mi 31:59 9:42 2/16/2019 Run Random Run Easy 3.3 mi 32:40 9:54 2/18/2019 Run Random Run Easy 3.2 mi 30:42 9:36 2/19/2019 Run Treadmill Easy 3.1 mi 29:20 9:28 2/20/2019 Run Treadmill Easy 0.5 mi 4:47 9:34 2/21/2019 Run Treadmill Easy 2.2 mi 21:04 9:35 2/22/2019 Run Treadmill Easy 3.1 mi 31:47 10:16 2/23/2019 Run Random Run Easy 3.3 mi 31:50 9:39 2/25/2019 Run Treadmill Easy 3.4 mi 31:44 9:20 2/26/2019 Run Treadmill Easy 3.2 mi 30:17 9:28 2/27/2019 Run Treadmill Easy 3.2 mi 32:25 10:08 2/28/2019 Run Treadmill Easy 1.7 mi 15:57 9:23 3/2/2019 Run Random Run Easy 1.5 mi 15:03 10:02 3/3/2019 Run Random Run Easy 4.3 mi 42:21 9:51 3/4/2019 Run Treadmill Easy 3.2 mi 29:28 9:13 3/5/2019 Run Treadmill Easy 4.1 mi 38:13 9:20 3/6/2019 Run Treadmill Easy 3.3 mi 31:35 9:35 3/7/2019 Run Treadmill Easy 3.6 mi 34:25 9:34 3/8/2019 Run Treadmill Easy 2.5 mi 25:01 10:01 3/9/2019 Run Random Run Easy 3.3 mi 30:40 9:18 3/11/2019 Run Random Run Easy 3.5 mi 32:32 9:18 3/12/2019 Run Treadmill Easy 3.4 mi 31:34 9:18 3/13/2019 Run Treadmill Easy 2.1 mi 20:12 9:38 3/15/2019 Run Treadmill Easy 2.6 mi 24:48 9:33 3/16/2019 Run Random Run Easy 2.3 mi 21:55 9:32 3/17/2019 Run Random Run Easy 3.7 mi 35:59 9:44 3/18/2019 Run Random Run Easy 3.8 mi 35:47 9:25 3/19/2019 Run Random Run Easy 2.0 mi 20:00 10:00 3/20/2019 Run Random Run Easy 3.4 mi 34:10 10:03 3/21/2019 Run Treadmill Easy 3.5 mi 32:12 9:12 3/22/2019 Run Treadmill Easy 3.8 mi 35:25 9:20 3/24/2019 Run Random Run Easy 4.2 mi 41:05 9:47 3/25/2019 Run Random Run Easy 3.6 mi 33:10 9:13 3/27/2019 Run Treadmill Easy 2.2 mi 20:20 9:15 3/29/2019 Run Treadmill Easy 2.0 mi 18:48 9:24 3/30/2019 Run Random Run Easy 1.2 mi 12:24 10:20 4/1/2019 Run Treadmill Easy 4.2 mi 39:29 9:23 4/2/2019 Run Treadmill Easy 3.5 mi 32:43 9:21 4/3/2019 Run Treadmill Easy 3.5 mi 32:10 9:12 4/5/2019 Run Treadmill Easy 2.8 mi 25:52 9:15 4/6/2019 Run Random Run Easy 1.5 mi 16:38 11:06 4/8/2019 Run Treadmill Easy 3.5 mi 32:06 9:11 4/9/2019 Run Treadmill Easy 3.5 mi 32:23 9:16 4/11/2019 Run Treadmill Easy 2.1 mi 19:26 9:16 4/12/2019 Run Treadmill Easy 3.7 mi 33:59 9:19 4/13/2019 Run Treadmill Easy 2.0 mi 18:45 9:23 4/14/2019 Run Treadmill Easy 3.5 mi 32:33 9:25 4/15/2019 Run Random Run Easy 4.2 mi 39:54 9:30 4/16/2019 Run Treadmill Easy 2.0 mi 18:50 9:25 4/17/2019 Run Treadmill Easy 3.5 mi 32:47 9:22 4/18/2019 Run Treadmill Easy 2.0 mi 18:44 9:22 4/19/2019 Run Random Run Easy 3.7 mi 34:17 9:16 4/20/2019 Run Random Run Easy 1.6 mi 15:24 9:38 4/23/2019 Run Treadmill Easy 3.7 mi 34:05 9:13 4/24/2019 Run Random Run Easy 2.6 mi 24:30 9:35 4/25/2019 Run Treadmill Easy 3.7 mi 34:21 9:18 1/6/2019 Run Random Run Long 3.4 mi 33:14 9:47 1/23/2019 Run Treadmill Long 4.1 mi 38:53 9:30 1/27/2019 Run Random Run Long 4.3 mi 42:58 10:00 1/30/2019 Run Treadmill Long 4.3 mi 40:26 9:25 2/3/2019 Run Random Run Long 5.1 mi 48:06 9:26