Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2017 |
Run |
Treadmill |
Walk |
0.6 mi |
10:00 |
16:40 |
|
3/30/2017 |
Run |
Treadmill |
Tempo |
3.0 mi |
28:15 |
9:25 |
|
3/29/2017 |
Run |
Treadmill |
Walk |
0.6 mi |
10:00 |
16:40 |
|
3/29/2017 |
Run |
Treadmill |
Tempo |
3.0 mi |
28:24 |
9:28 |
|
3/28/2017 |
Run |
Random Run |
Easy |
1.0 mi |
9:57 |
9:57 |
|
3/27/2017 |
Run |
Treadmill |
Walk |
0.6 mi |
10:00 |
16:40 |
|
3/27/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
19:29 |
9:45 |
|
|