| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2018 |
Run |
Random Run |
Easy |
3.1 mi |
32:58 |
10:39 |
 |
| 7/19/2018 |
Run |
5K - Treadmill |
Race |
3.1 mi |
28:16 |
9:08 |
|
| 7/18/2018 |
Run |
Treadmill |
Easy |
1.2 mi |
12:00 |
9:51 |
|
| 7/17/2018 |
Run |
Random Run |
Easy |
2.7 mi |
27:00 |
10:10 |
|
| 7/16/2018 |
Run |
Random Run |
Easy |
1.2 mi |
12:12 |
10:10 |
|
| 7/15/2018 |
Run |
Random Run |
Easy |
2.5 mi |
24:41 |
9:44 |
|
| 7/14/2018 |
Run |
Random Run |
Easy |
1.6 mi |
14:28 |
9:17 |
|
| 7/13/2018 |
Run |
5K - Treadmill |
Race |
3.1 mi |
28:24 |
9:10 |
|
| 7/12/2018 |
Run |
5K - Treadmill |
Race |
3.1 mi |
29:42 |
9:35 |
|
| 7/11/2018 |
Run |
Treadmill |
Easy |
2.7 mi |
25:55 |
9:41 |
|
|