Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/1/2014 Run   Easy 8.9 mi 1:22:19 9:17 9/16/2014 Run   Easy 9.3 mi 1:21:52 8:50 9/12/2014 Run   Easy 3.9 mi 35:43 9:10 9/10/2014 Run   Easy 1.0 mi 9:00 9:00 9/10/2014 Run   Easy 2.0 mi 18:32 9:11 9/8/2014 Run   Easy 13.0 mi 1:56:35 8:57 9/7/2014 Run   Pace 7.2 mi 1:00:12 8:26 8/16/2014 Run Marquette Trail 50 Race 50.7 mi 12:44:00 15:05 8/10/2014 Run   Long 9.1 mi 1:39:18 10:58 8/8/2014 Run   Tempo 5.5 mi 43:55 7:59 8/6/2014 Run   Easy 1.1 mi 9:16 8:50 8/4/2014 Run   Easy 1.1 mi 9:23 8:57 8/3/2014 Run   Easy 3.5 mi 39:16 11:22