Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/29/2017 Run   Long 5.0 mi 49:36 9:55
1/28/2017 Run   Easy 3.0 mi 29:41 9:52
1/22/2017 Run   Long 5.0 mi 51:11 10:12
1/19/2017 Run   Easy 4.1 mi 40:32 9:48
1/18/2017 Run   Easy 4.0 mi 38:54 9:43
1/15/2017 Run   Long 4.0 mi 39:00 9:44
1/14/2017 Run   Easy 3.0 mi 29:31 9:49
1/12/2017 Run   Easy 4.0 mi 39:53 9:56
1/10/2017 Run   Easy 3.0 mi 30:07 10:01
1/8/2017 Run   Easy 4.1 mi 39:55 9:40
1/7/2017 Run   Easy 4.0 mi 39:21 9:48
1/2/2017 Run   Easy 4.1 mi 39:55 9:42
12/29/2016 Run   Easy 4.0 mi 38:52 9:42
12/26/2016 Run   Easy 6.2 mi    
12/24/2016 Run   Easy 3.6 mi 34:41 9:40
12/22/2016 Run   Easy 3.5 mi 34:22 9:43
12/18/2016 Run   Easy 3.5 mi 34:55 9:52
12/17/2016 Run   Easy 3.2 mi 30:43 9:44
12/15/2016 Run   Easy 3.3 mi 32:08 9:45
12/11/2016 Run   Easy 3.3 mi 32:01 9:52
12/10/2016 Run   Easy 3.3 mi 32:07 9:52
12/5/2016 Run   Easy 3.4 mi 33:38 10:03
11/30/2016 Run   Easy 3.2 mi 33:43 10:27
11/24/2016 Run   Easy 3.3 mi 32:42 9:53
11/22/2016 Run   Easy 3.3 mi 33:18 10:15
11/19/2016 Run   Easy 3.2 mi 31:51 10:00
11/10/2016 Run   Easy 3.2 mi 32:48 10:08
11/5/2016 Run   Easy 3.2 mi 30:56 9:46
10/29/2016 Run   Easy 3.2 mi 31:40 10:04
10/25/2016 Run   Easy 3.1 mi 31:11 10:04
10/23/2016 Run   Easy 3.1 mi 30:24 9:51
10/20/2016 Run   Easy 3.1 mi 32:55 10:40
10/17/2016 Run   Easy 3.1 mi 31:51 10:21
10/15/2016 Run   Easy 3.0 mi 31:18 10:27
10/14/2016 Run   Easy 3.1 mi 33:14 10:48
10/8/2016 Run   Easy 3.1 mi 32:25 10:28
9/29/2016 Run   Easy 3.1 mi 32:00 10:12
9/27/2016 Run   Easy 3.1 mi 31:44 10:19
9/21/2016 Run   Easy 2.9 mi 22:04 7:35
9/12/2016 Run   Easy 3.1 mi 33:49 10:55
9/10/2016 Run   Easy 3.1 mi 35:27 11:29
9/8/2016 Run   Easy 3.1 mi 40:34 13:01
5/10/2016 Run   Default 3.0 mi 30:31 10:09
5/7/2016 Run   Easy 3.0 mi    
5/6/2016 Run   Easy 3.4 mi    
4/26/2016 Run   Easy 4.0 mi 39:51 9:52
4/24/2016 Run   Long 4.0 mi 38:39 9:37
4/23/2016 Run   Easy 3.0 mi 28:43 9:29
4/21/2016 Run   Easy 4.0 mi 38:58 9:44
4/19/2016 Run   Easy 3.0 mi 29:46 9:50
4/18/2016 Run   Long 4.0 mi 39:57 9:57
4/16/2016 Run   Easy 3.0 mi 29:06 9:39
4/14/2016 Run   Easy 3.0 mi 29:11 9:42
4/13/2016 Run   Easy 3.0 mi 28:38 9:31
4/12/2016 Run   Easy 3.0 mi 30:02 9:55
4/9/2016 Run   Easy 3.1 mi 30:14 9:42
4/6/2016 Run   Easy 3.0 mi 29:16 9:48
4/2/2016 Run   Easy 4.0 mi 37:48 9:26
3/31/2016 Run   Easy 4.3 mi 43:23 10:06
3/26/2016 Run   Easy 4.1 mi 39:55 9:49
3/10/2016 Run   Easy 6.0 mi 1:00:51 10:07
3/9/2016 Run   Easy 8.0 mi 1:23:19 10:24
3/6/2016 Run   Long 10.1 mi 1:40:07 9:58
3/5/2016 Run   Easy 4.0 mi 38:51 9:39
3/3/2016 Run   Easy 4.0 mi 38:11 9:32
3/1/2016 Run   Easy 4.1 mi 38:54 9:30
2/25/2016 Run   Easy 7.0 mi 1:10:54 10:06
2/23/2016 Run   Easy 5.0 mi 48:00 9:34
2/21/2016 Run   Long 9.0 mi 1:28:46 9:50
2/20/2016 Run   Easy 4.0 mi 38:18 9:32
2/18/2016 Run   Easy 6.0 mi 58:04 9:39
2/17/2016 Run   Easy 6.1 mi 59:21 9:49
2/16/2016 Run   Easy 5.0 mi 48:45 9:42
2/14/2016 Run   Long 9.2 mi 1:31:14 9:55
2/13/2016 Run   Easy 4.0 mi 39:32 9:49
2/2/2016 Run   Easy 3.1 mi 30:33 10:02
1/31/2016 Run   Long 4.0 mi 41:32 10:19
1/30/2016 Run   Easy 4.0 mi 38:20 9:34
1/28/2016 Run   Easy 4.1 mi 39:44 9:40
1/27/2016 Run   Easy 6.1 mi 1:00:19 9:56
1/26/2016 Run   Easy 4.1 mi 39:16 9:42
1/24/2016 Run   Long 8.1 mi 1:19:46 9:54
1/23/2016 Run   Easy 4.0 mi 39:07 9:43
1/21/2016 Run   Easy 4.2 mi 40:49 9:41
1/20/2016 Run   Easy 5.0 mi 48:01 9:34
1/19/2016 Run   Easy 4.0 mi 40:18 10:04
1/17/2016 Run   Long 7.4 mi 1:14:20 10:03
1/16/2016 Run   Easy 3.0 mi 28:22 9:22
1/14/2016 Run   Easy 4.0 mi 39:04 9:43
1/13/2016 Run   Easy 5.2 mi 49:41 9:39
1/12/2016 Run   Easy 3.1 mi 31:00 9:57
1/10/2016 Run   Long 7.3 mi 1:12:52 10:00
1/9/2016 Run   Easy 3.0 mi 29:48 9:49
1/7/2016 Run   Easy 3.0 mi 29:12 9:40
1/5/2016 Run   Easy 4.0 mi 39:03 9:43
1/3/2016 Run   Long 3.1 mi 29:20 9:34
1/2/2016 Run   Easy 4.2 mi 38:43 9:13
12/31/2015 Run   Easy 3.1 mi 29:39 9:40
12/30/2015 Run   Easy 4.1 mi 38:04 9:22
12/29/2015 Run   Easy 3.3 mi 31:17 9:38
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