Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/12/2015 Run   Easy 0.4 mi 4:13 9:49
10/28/2020 Run   Easy 1.1 mi 10:55 10:25
10/25/2020 Run   Default 1.1 mi 10:45 10:09
12/13/2015 Run   Long 1.4 mi    
8/3/2018 Run   Easy 1.5 mi 17:00 11:25
6/12/2013 Run   Easy 1.5 mi 13:58 9:19
8/3/2018 Run   Easy 1.5 mi 17:47 11:52
11/8/2014 Run   Default 1.6 mi 15:09 9:32
3/26/2015 Run   Easy 1.7 mi 17:09 10:17
3/15/2015 Run   Easy 1.8 mi 17:14 9:28
9/7/2020 Run   Default 1.9 mi 34:53 18:40
4/25/2020 Run   Easy 2.0 mi 21:47 10:51
4/7/2013 Run   Easy 2.1 mi 19:48 9:37
3/19/2019 Run   Easy 2.1 mi 21:18 10:15
7/5/2020 Run   Default 2.1 mi 40:17 18:55
4/14/2019 Run   Easy 2.2 mi 1:39:24 46:02
7/4/2020 Run   Default 2.2 mi 40:44 18:31
5/29/2020 Run   Easy 2.2 mi 40:03 18:08
6/12/2020 Run   Default 2.3 mi 42:13 18:31
3/28/2015 Run   Easy 2.3 mi 22:21 9:41
5/27/2019 Run   Easy 2.4 mi 54:10 22:46
7/3/2020 Run   Default 2.4 mi 45:47 19:05
9/18/2015 Run   Easy 2.5 mi 24:07 9:46
12/7/2014 Run   Easy 2.5 mi 26:39 10:43
5/27/2019 Run   Easy 2.5 mi 59:35 23:50
6/27/2013 Run   Easy 2.6 mi 25:27 9:50
4/20/2019 Run   Easy 2.6 mi 26:27 10:11
3/23/2019 Run   Easy 2.7 mi 27:50 10:24
3/12/2015 Run   Easy 2.7 mi 26:06 9:40
6/15/2015 Run   Easy 2.9 mi 30:19 10:30
8/4/2015 Run   Hill 2.9 mi 28:53 10:00
9/21/2016 Run   Easy 2.9 mi 22:04 7:35
6/2/2019 Run   Easy 2.9 mi 58:29 20:06
1/1/2015 Run   Easy 2.9 mi 29:19 10:03
3/31/2015 Run   Easy 3.0 mi 30:17 10:12
4/6/2016 Run   Easy 3.0 mi 29:16 9:48
6/2/2019 Run   Easy 3.0 mi 1:05:15 21:50
6/28/2013 Run   Easy 3.0 mi 29:27 9:50
2/15/2014 Run   Easy 3.0 mi 31:37 10:33
6/16/2015 Run   Easy 3.0 mi 30:00 10:00
7/10/2015 Run   Easy 3.0 mi 32:51 10:58
5/7/2016 Run   Easy 3.0 mi    
10/15/2016 Run   Easy 3.0 mi 31:18 10:27
4/28/2017 Run   Easy 3.0 mi 29:48 9:56
4/6/2013 Run   Easy 3.0 mi 28:33 9:30
2/16/2014 Run   Easy 3.0 mi 29:44 9:53
2/18/2014 Run   Easy 3.0 mi 29:50 9:55
3/23/2014 Run   Easy 3.0 mi 30:05 10:00
4/14/2014 Run   Easy 3.0 mi 32:17 10:44
1/4/2015 Run   Easy 3.0 mi 29:56 9:57
1/16/2015 Run   Easy 3.0 mi 31:06 10:20
4/4/2015 Run   Easy 3.0 mi 29:45 9:54
4/18/2015 Run   Easy 3.0 mi 30:42 10:12
4/19/2015 Run   Easy 3.0 mi 29:32 9:49
4/26/2015 Run   Easy 3.0 mi 31:34 10:30
5/4/2015 Run   Easy 3.0 mi 29:26 9:47
5/7/2015 Run   Easy 3.0 mi 29:02 9:39
5/18/2015 Run   Easy 3.0 mi 29:31 9:49
6/22/2015 Run   Easy 3.0 mi 29:55 9:57
12/17/2015 Run   Easy 3.0 mi 29:34 9:50
12/22/2015 Run   Easy 3.0 mi 29:13 9:43
12/23/2015 Run   Easy 3.0 mi 28:07 9:21
12/24/2015 Run   Easy 3.0 mi 27:49 9:15
4/13/2016 Run   Easy 3.0 mi 28:38 9:31
4/14/2016 Run   Easy 3.0 mi 29:11 9:42
5/10/2016 Run   Default 3.0 mi 30:31 10:09
1/10/2017 Run   Easy 3.0 mi 30:07 10:01
1/14/2017 Run   Easy 3.0 mi 29:31 9:49
1/28/2017 Run   Easy 3.0 mi 29:41 9:52
2/9/2017 Run   Easy 3.0 mi 31:24 10:26
2/11/2017 Run   Easy 3.0 mi 30:09 10:02
3/6/2017 Run   Easy 3.0 mi 32:11 10:42
3/8/2017 Run   Easy 3.0 mi 30:33 10:09
3/11/2017 Run   Easy 3.0 mi 29:51 9:56
3/22/2017 Run   Easy 3.0 mi 30:44 10:13
3/25/2017 Run   Easy 3.0 mi 29:29 9:48
5/14/2017 Run   Easy 3.0 mi 31:02 10:19
5/29/2017 Run   Easy 3.0 mi 33:35 11:10
6/17/2017 Run   Easy 3.0 mi 33:52 11:16
3/10/2018 Run   Easy 3.0 mi 32:52 10:56
4/8/2018 Run   Easy 3.0 mi 30:03 10:00
4/10/2018 Run   Easy 3.0 mi 29:55 9:57
4/13/2018 Run   Easy 3.0 mi 29:30 9:48
5/12/2018 Run   Easy 3.0 mi 29:39 9:51
5/13/2018 Run   Easy 3.0 mi 29:59 9:58
5/19/2018 Run   Easy 3.0 mi 29:52 9:56
5/20/2018 Run   Easy 3.0 mi 30:20 10:05
6/2/2018 Run   Easy 3.0 mi 29:01 9:39
6/3/2018 Run   Easy 3.0 mi 29:19 9:45
6/15/2018 Run   Easy 3.0 mi 31:20 10:25
7/1/2018 Run   Easy 3.0 mi 31:13 10:23
2/7/2019 Run   Easy 3.0 mi 34:54 11:36
6/16/2019 Run   Easy 3.0 mi 30:49 10:15
2/1/2020 Run   Easy 3.0 mi 31:45 10:33
2/2/2020 Run   Easy 3.0 mi 30:42 10:12
12/19/2020 Run   Easy 3.0 mi 30:44 10:13
8/8/2012 Run   Easy 3.0 mi 27:56 9:15
1/1/2014 Run   Easy 3.0 mi 29:56 9:55
1/18/2014 Run   Easy 3.0 mi 29:01 9:37
2/23/2014 Run   Easy 3.0 mi 30:21 10:03
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