Run: Interval Previous Next

10/25/2016

4:57 AM

13 mi

1:28:57.72

6:51 mi

Health

160 lb
6591

Weather

45 F
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Chicago Lakefront

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Notes

Fail!!! Good 4 mile tempo then blech

Training Plan Entry

Interval

15 mi

3 wu

1K - 2K - 3K - 4K - 3K - 2K - 1K

3 cd

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