7/4/2013
7:14 AM
3 mi
16:56.30
5:45 mi
adidas adizero Hagio
Initializing charts...
Just felt spent at 2.5 miles. I was out of contentention and well past goal time. Walked off the course
Workout type:Race
Distance:4 mi
Elmhurst 4 on the 4th
http://www.4on4th.com/4on4th/index.html
USATF IL Championship