Run: Interval Previous Next

5/22/2012

5:30 PM

0.8 mi

3:54.88

5:10 mi

Health

163 lb
392
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

First night with the Hagios. I did ok, but thicker socks will help,

2 x (1200 - 2 laps recovery - 800 - 1 lap recovery - 400 - 1 lap recovery)

Comments