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Run: Moderate 60-75% Previous Next

4/15/2012

Date

6:17 AM

Time

4 mi

Distance

30:18.41

Duration

7:34 mi

Pace

Equipment

adidas Supernova Glide 4 (Black 3/12)

Health

Weight158 lb

kilojoules2006

Splits
Graphs
Map

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CourseCharles River

Comments