Run: Strength Previous Next

3/3/2015

4:26 PM

8.5 mi

58:31.83

6:54 mi

Health

153 lb
4118

Weather

33 F
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Neighborhood

Notes

Super shitty. Weak mind, Weak body, weak effort. Hoping for a brighter tomorrow

Training Plan Entry

Strength

11 mi

2 wu/cd

6 x mile@5:50 x 400ar

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