Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing PaulyGram's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
1/10/2012
Date
6:40 PM
Time
0.1 mi
Distance
0:33.
20
Duration
4:37 mi
Pace
Equipment
adidas super nova glide 2 (2011Oct)
Health
Weight
162 lb
Avg HR
152 bpm
Max HR
167 bpm
kilojoules
62
Splits
Graphs
Map
Initializing charts...
Course
Glenbard West Track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help