Run: Recovery Previous Next

5/9/2014

5:53 AM

3.9 mi

30:27.91

7:50 mi

Health

159 lb
1958

Weather

66 F
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Neighborhood

Notes

Strapped on the couch shoes and joggy-jogged. This was a tough introduction week.

Training Plan Entry

Recovery

5 mi

Morning run - Wake UP!!!

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