Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing PaulyGram's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Moderate 60-75%
Previous
Next
1/13/2013
Date
6:00 PM
Time
6.7 mi
Distance
50:00
Duration
7:27 mi
Pace
Equipment
Saucony Mirage II (1-13 Green)
Health
Weight
168 lb
kilojoules
3575
Map
Course
dreadmill
Notes
Last mile was 6 flat
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help