Run: Moderate 60-75% Previous Next

1/20/2013

6:39 AM

13.1 mi

1:39:45.98

7:38 mi

Health

168 lb
6958
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IPP - Flat

Notes

first 10 felt good, It was cold this morning and running east was fine, coming back west was chilly, and a hat would have been a good idea.Took a pause to wait for GER start and that did not do me well. Felt like shit after the restart.

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