Run: Interval Previous Next

5/13/2014

6:18 PM

8.5 mi

54:15.28

6:23 mi

Health

159 lb
149 bpm
183 bpm
4289

Weather

55 F
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Training Plan Entry

Interval

10.5 mi

2 wu

400-800-1200

1200-800-400

1200-800-400

2 cd

400s @ 75

800s @ 2:40 (80s)

1200s @ 4:15 (85s)

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