Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2023 in 2023
Events
Clubs
Join Now!
Viewing PaulyGram's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy < 60%
Previous
Next
11/18/2014
Date
12:00 PM
Time
4 mi
Distance
29:30
Duration
7:23 mi
Pace
Equipment
adidas Boston Boost (range)
Health
Weight
153 lb
kilojoules
1938
Map
Course
dreadmill
Notes
just to pad miles ;)
Comments
© 2023 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help