Run: Interval Previous Next

12/23/2014

6:01 PM

8.8 mi

56:44.45

6:29 mi

Health

153 lb
4249

Weather

40 F
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Notes

Rawr!!!

4x1 with decreasing ar (800, 600, 400)

5:51, 5:53, 5:44, 5:36

Very honest recovery paces

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