Run: Easy < 60% Previous Next

2/4/2013

12:59 PM

4.4 mi

35:58.82

8:12 mi

Health

170 lb
2363
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Notes

Many much snow; slickery; remain calm just lift your feet in opposite sequensation and carry on. More was gained than any watch will show.

Training Plan Entry

Easy

3 mi

Morning Run

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