Run: Interval Previous Next

6/3/2014

5:32 PM

12.4 mi

1:22:48.07

6:40 mi

Health

159 lb
6258

Weather

80 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

There was some good some bad here tonight. It was hot 80-82. I was solo. It's an aggressive workout.

supposed to be 5x2miles

was 3x2 miles and a mile

6:09 - 5:58 - 6:07 - 6:12

Training Plan Entry

Interval

15.5 mi

2 wu

5x(2mi x 800) (6:00-5:50)

2 cd

Comments