Run: Interval Previous Next

12/10/2017

7:02 AM

10 mi

1:10:39.14

7:04 mi

Health

157 lb
149 bpm
177 bpm
4981

Weather

23 F
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Glenbard West Track

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Notes

Tried to do 4x1500

I did 1x1500

sat and cried for one

did 4x600 to start and finish last two with Francesco

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