Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/8/2015 Run
DPRT
Default 10.8 mi 1:13:00 6:45
6/29/2015 Run
DPRT
Default 5.9 mi 42:06 7:07
6/5/2015 Run
DPRT
Default 6.0 mi 44:14 7:21
6/3/2015 Run
DPRT
Easy < 60% 5.0 mi 38:55 7:47
6/1/2015 Run
DPRT
Default 6.0 mi 43:14 7:12
5/25/2015 Run
DPRT
Default 12.0 mi 1:33:18 7:47
5/11/2015 Run
DPRT
Default 8.1 mi 55:07 6:48
5/9/2015 Run
DPRT
Race 2.3 mi 13:23 5:53
5/9/2015 Run
DPRT
wu/cd 0.8 mi 6:02 8:04
4/30/2015 Run
DPRT
Easy < 60% 4.7 mi 32:51 7:01
4/23/2015 Run
DPRT
Easy < 60% 5.0 mi 34:23 6:53
3/31/2015 Run
DPRT
Strength 3.6 mi 27:22 7:35