| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2017 |
Run |
Chicago Marathon |
Long |
26.2 mi |
3:04:30 |
7:03 |
 |
| 10/9/2016 |
Run |
Chicago Marathon |
Default |
26.2 mi |
3:04:22 |
7:03 |
|
| 11/2/2013 |
Run |
Chicago Marathon |
Easy < 60% |
3.0 mi |
26:00 |
8:40 |
|
| 10/13/2013 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:01:36 |
9:14 |
|
| 10/7/2012 |
Run |
Chicago Marathon |
Tempo > 75% |
9.2 mi |
1:00:25 |
6:33 |
|
| 10/7/2012 |
Run |
Chicago Marathon |
Recovery |
1.9 mi |
14:30 |
7:46 |
|
|