Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/15/2016 Run Deerfield Default 9.8 mi 1:11:39 7:21 5/23/2016 Run Deerfield Default 4.3 mi 32:04 7:33 5/3/2016 Run Deerfield Default 0.3 mi 2:11 6:49 5/3/2016 Run Deerfield Default 7.3 mi 51:07 7:01 5/2/2016 Run Deerfield Default 9.6 mi 1:10:14 7:20 3/23/2016 Run Deerfield Default 4.5 mi 32:40 7:16 3/22/2016 Run Deerfield Default 4.3 mi 30:00 7:04 3/11/2016 Run Deerfield Default 4.0 mi 30:00 7:30 2/18/2016 Run Deerfield Default 4.2 mi 30:57 7:20 11/11/2015 Run Deerfield Easy < 60% 2.9 mi 21:32 7:23 11/10/2015 Run Deerfield Strength 7.2 mi 51:21 7:08 11/9/2015 Run Deerfield Easy < 60% 7.0 mi 50:18 7:14 9/3/2015 Run Deerfield Tempo > 75% 10.0 mi 1:13:55 7:24 8/12/2015 Run Deerfield Easy < 60% 2.8 mi 21:02 7:38 8/10/2015 Run Deerfield Easy < 60% 10.0 mi 1:14:46 7:29 8/5/2015 Run Deerfield Easy < 60% 12.5 mi 1:36:26 7:44 8/4/2015 Run Deerfield Default 10.0 mi 1:14:17 7:26 8/3/2015 Run Deerfield Easy < 60% 5.6 mi 43:27 7:47 7/27/2015 Run Deerfield Default 10.0 mi 1:14:53 7:29 7/22/2015 Run Deerfield Default 9.2 mi 1:10:02 7:38 7/21/2015 Run Deerfield Default 9.2 mi 1:10:32 7:41 7/20/2015 Run Deerfield Default 3.5 mi 25:54 7:27 6/12/2015 Run Deerfield Default 7.1 mi 49:32 7:01 6/10/2015 Run Deerfield Default 7.0 mi 51:00 7:18 6/9/2015 Run Deerfield Default 4.6 mi 32:03 7:03 6/8/2015 Run Deerfield Default 6.9 mi 49:19 7:09 5/27/2015 Run Deerfield Easy < 60% 7.0 mi 51:06 7:18 5/22/2015 Run Deerfield Default 5.5 mi 39:09 7:05 5/20/2015 Run Deerfield Moderate 60-75% 11.2 mi 1:15:48 6:47 5/19/2015 Run Deerfield Default 4.0 mi 27:51 7:00 5/15/2015 Run Deerfield Default 10.5 mi 1:14:15 7:04 4/21/2015 Run Deerfield Tempo > 75% 6.2 mi 43:53 7:05