| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2015 |
Run |
Glenbard West Stairs/Hills |
Easy < 60% |
5.4 mi |
41:00 |
7:36 |
 |
| 12/9/2014 |
Run |
Glenbard West Stairs/Hills |
Hill |
5.9 mi |
50:02 |
8:28 |
|
| 3/18/2014 |
Run |
Glenbard West Stairs/Hills |
Hill |
7.5 mi |
58:30 |
7:48 |
|
| 3/22/2011 |
Run |
Glenbard West Stairs/Hills |
Hill |
3.2 mi |
36:03 |
11:14 |
|
| 3/1/2011 |
Run |
Glenbard West Stairs/Hills |
Hill |
1.7 mi |
12:32 |
7:13 |
|
| 2/22/2011 |
Run |
Glenbard West Stairs/Hills |
Hill |
7.9 mi |
1:14:23 |
9:28 |
|
| 2/15/2011 |
Run |
Glenbard West Stairs/Hills |
Hill |
4.8 mi |
35:29 |
7:23 |
|
| 1/25/2011 |
Run |
Glenbard West Stairs/Hills |
Hill |
4.3 mi |
40:25 |
9:26 |
|
| 1/11/2011 |
Run |
Glenbard West Stairs/Hills |
Hill |
5.4 mi |
55:53 |
10:20 |
|