| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.9 mi |
51:10 |
7:27 |
 |
| 8/1/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
2.0 mi |
15:55 |
7:49 |
|
| 7/31/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
1.4 mi |
11:36 |
8:21 |
|
| 7/31/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
6.1 mi |
48:22 |
7:56 |
|
| 7/29/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
1.3 mi |
10:30 |
8:21 |
|
| 7/28/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
6.0 mi |
48:07 |
8:01 |
|
| 7/24/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
5.6 mi |
42:03 |
7:29 |
|
| 7/20/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
7.0 mi |
54:33 |
7:47 |
|
| 7/18/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
3.0 mi |
24:15 |
8:04 |
|
| 7/17/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
12.8 mi |
1:38:08 |
7:41 |
|
| 7/16/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
3.2 mi |
26:06 |
8:18 |
|
| 7/13/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.9 mi |
53:23 |
7:47 |
|
| 7/12/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.5 mi |
51:12 |
7:52 |
|
| 7/3/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
2.0 mi |
16:11 |
7:59 |
|
| 6/28/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.0 mi |
46:25 |
7:44 |
|
| 6/26/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
9.7 mi |
1:20:02 |
8:15 |
|
| 6/12/2021 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
2.0 mi |
14:04 |
6:58 |
|
| 6/9/2021 |
Run |
Chicago Lakefront |
Moderate 60-75% |
8.1 mi |
58:10 |
7:12 |
|
| 6/8/2021 |
Run |
Chicago Lakefront |
Moderate 60-75% |
6.0 mi |
45:20 |
7:34 |
|
| 6/4/2021 |
Run |
Chicago Lakefront |
Moderate 60-75% |
6.0 mi |
46:31 |
7:45 |
|
| 6/3/2021 |
Run |
Chicago Lakefront |
Moderate 60-75% |
6.0 mi |
46:07 |
7:41 |
|
| 6/1/2021 |
Run |
Chicago Lakefront |
Moderate 60-75% |
8.0 mi |
56:23 |
7:03 |
|
| 5/28/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
7.5 mi |
55:51 |
7:29 |
|
| 5/24/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
8.0 mi |
1:00:30 |
7:34 |
|
| 5/20/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
8.0 mi |
1:01:32 |
7:43 |
|
| 5/19/2021 |
Run |
Montrose Track |
Interval |
12.0 mi |
1:25:28 |
7:09 |
|
| 5/17/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.0 mi |
45:46 |
7:37 |
|
| 5/16/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.0 mi |
48:00 |
8:00 |
|
| 5/13/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
8.0 mi |
1:01:58 |
7:45 |
|
| 5/10/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
9.0 mi |
1:09:06 |
7:41 |
|
| 5/8/2021 |
Run |
Waterfall Glen |
Long - Tempo |
22.0 mi |
2:29:35 |
6:48 |
|
| 5/5/2021 |
Run |
Montrose Track |
Interval |
11.1 mi |
1:19:57 |
7:13 |
|
| 5/4/2021 |
Run |
Chicago Neighborhoods |
Moderate 60-75% |
8.0 mi |
56:43 |
7:05 |
|
| 5/1/2021 |
Run |
Salt Creek Trail |
Long - Tempo |
16.2 mi |
1:49:28 |
6:47 |
|
| 4/27/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
6.1 mi |
47:54 |
7:55 |
|
| 4/26/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
9.2 mi |
1:09:14 |
7:33 |
|
| 4/21/2021 |
Run |
Montrose Track |
Interval |
13.0 mi |
1:25:38 |
6:37 |
|
| 4/14/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
5.3 mi |
39:17 |
7:28 |
|
| 4/13/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
6.9 mi |
51:03 |
7:26 |
|
| 4/10/2021 |
Run |
Busse Woods |
Long - Tempo |
14.6 mi |
1:38:42 |
6:45 |
|
| 4/8/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
9.0 mi |
1:09:09 |
7:41 |
|
| 4/5/2021 |
Run |
Chicago Neighborhoods |
Easy < 60% |
9.0 mi |
1:07:43 |
7:31 |
|
| 4/4/2021 |
Run |
Chicago Lakefront |
Easy < 60% |
6.0 mi |
47:26 |
7:54 |
|
|