Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/25/2011 |
Run |
Busse Woods |
Interval |
0.3 mi |
1:52 |
6:00 |
|
10/25/2011 |
Run |
Busse Woods |
Moderate 60-75% |
0.4 mi |
2:49 |
7:50 |
|
10/25/2011 |
Run |
Busse Woods |
Interval |
0.2 mi |
1:24 |
5:52 |
|
10/25/2011 |
Run |
Busse Woods |
Moderate 60-75% |
0.2 mi |
1:21 |
9:00 |
|
10/25/2011 |
Run |
Busse Woods |
Moderate 60-75% |
0.6 mi |
4:00 |
6:54 |
|
10/25/2011 |
Run |
Busse Woods |
Interval |
0.3 mi |
1:52 |
6:03 |
|
10/25/2011 |
Run |
Busse Woods |
Moderate 60-75% |
2.0 mi |
14:49 |
7:25 |
|
|