Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/12/2022 Run
Summerville Streets
Easy < 60% 3.0 mi 23:18 7:45
1/13/2022 Run
Summerville Streets
Easy < 60% 7.5 mi 57:29 7:41
1/16/2022 Run
Summerville Streets
Easy < 60% 8.7 mi 1:09:41 8:02
1/18/2022 Run
Summerville Streets
Easy < 60% 8.7 mi 1:05:35 7:31
1/20/2022 Run
Summerville Streets
Easy < 60% 1.8 mi 14:30 7:53
1/20/2022 Run
Summerville Streets
Easy < 60% 5.2 mi 40:46 7:47
1/20/2022 Run
Summerville Streets
Easy < 60% 3.1 mi 24:07 7:46
1/25/2022 Run
Summerville Streets
Easy < 60% 7.1 mi 53:52 7:36
1/27/2022 Run
Summerville Streets
Easy < 60% 6.2 mi 47:30 7:39
1/30/2022 Run
Summerville Streets
Easy < 60% 8.7 mi 1:08:32 7:52
1/31/2022 Run
Summerville Streets
Easy < 60% 4.0 mi 31:05 7:46
1/31/2022 Run
Summerville Streets
Easy < 60% 1.7 mi 13:24 7:45
2/6/2022 Run
El Paso Streets
Easy < 60% 5.6 mi 40:47 7:20
2/2/2022 Run
Sawmill Trail
Fartlek 11.3 mi 1:18:15 6:57
2/3/2022 Run
Sawmill Trail
Fartlek 3.5 mi 26:32 7:34
2/27/2022 Run
Chicago Neighborhoods
Moderate 60-75% 8.0 mi 59:17 7:25