Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/13/2016 |
Run |
Harms Woods |
Race |
3.1 mi |
18:25 |
5:56 |
|
11/13/2016 |
Run |
Harms Woods |
wu/cd |
2.0 mi |
16:24 |
8:10 |
|
9/21/2015 |
Run |
IPP - Flat |
Long |
3.0 mi |
23:00 |
7:40 |
|
9/20/2015 |
Run |
IPP - Flat |
Long |
15.6 mi |
1:56:46 |
7:30 |
|
5/3/2015 |
Run |
IPP - Flat |
Default |
17.0 mi |
2:03:51 |
7:17 |
|
12/13/2014 |
Run |
Muddy Monk Chiller |
Race |
3.4 mi |
26:41 |
7:53 |
|
12/13/2014 |
Run |
Muddy Monk Chiller |
wu/cd |
1.3 mi |
12:59 |
10:09 |
|
6/7/2014 |
Run |
Ice Age |
Long |
19.0 mi |
2:40:02 |
8:25 |
|
6/1/2014 |
Run |
IPP - Flat |
Long |
17.8 mi |
2:03:10 |
6:57 |
|
5/25/2014 |
Run |
IPP - Flat |
Default |
16.0 mi |
1:46:48 |
6:42 |
|
4/26/2014 |
Run |
Chain o Lakes - Indiana |
Default |
17.0 mi |
4:22:43 |
15:26 |
|
3/19/2014 |
Run |
Neighborhood |
Default |
3.8 mi |
28:36 |
7:30 |
|
2/5/2014 |
Run |
Neighborhood |
Default |
8.6 mi |
1:01:18 |
7:06 |
|
1/18/2014 |
Run |
Neighborhood |
Easy < 60% |
11.5 mi |
1:33:48 |
8:10 |
|
1/17/2014 |
Run |
Lewis Indoor Track |
Race |
1.0 mi |
5:00 |
5:00 |
|
12/29/2013 |
Run |
IPP - Flat |
Default |
8.0 mi |
1:00:12 |
7:31 |
|
12/22/2013 |
Run |
IPP - Flat |
Default |
13.4 mi |
1:43:33 |
7:46 |
|
12/8/2013 |
Run |
IPP - Flat |
Long |
16.6 mi |
1:54:19 |
6:53 |
|
10/18/2013 |
Run |
Neighborhood |
Default |
3.2 mi |
22:28 |
7:08 |
|
10/6/2013 |
Run |
Neighborhood |
Long |
15.2 mi |
1:52:45 |
7:25 |
|
8/21/2013 |
Run |
Butler National |
Easy < 60% |
4.0 mi |
30:34 |
7:42 |
|
8/11/2013 |
Run |
IPP - Flat |
Default |
9.9 mi |
1:13:26 |
7:25 |
|
8/4/2013 |
Run |
IPP - Flat |
Long |
14.4 mi |
1:50:37 |
7:41 |
|
7/27/2013 |
Run |
Neighborhood |
Default |
7.6 mi |
56:01 |
7:25 |
|
6/30/2013 |
Run |
Golf Course - Grass |
Easy < 60% |
3.0 mi |
22:05 |
7:24 |
|
6/23/2013 |
Run |
IPP - Flat |
Default |
1.6 mi |
11:38 |
7:22 |
|
6/23/2013 |
Run |
IPP - Flat |
Default |
8.0 mi |
56:14 |
7:02 |
|
|