Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
10/16/2021 Run
Busse Woods
Long - Tempo 22.0 mi 2:24:56 6:36
10/23/2021 Run
Waterfall Glen
Interval 16.5 mi 1:51:09 6:45
10/30/2021 Run
Chicago Lakefront
Tempo > 75% 12.0 mi 1:20:44 6:44