Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2021 Run
Chicago Neighborhoods
Easy < 60% 4.0 mi 31:11 7:48
9/28/2021 Run
Chicago Neighborhoods
Easy < 60% 5.0 mi 39:48 7:57
9/26/2021 Run
Chicago Lakefront
Easy < 60% 9.4 mi 1:11:06 7:36
9/23/2021 Run
Chicago Neighborhoods
Easy < 60% 3.2 mi 24:00 7:38
9/21/2021 Run
Chicago Lakefront
Easy < 60% 6.0 mi 49:06 8:12
9/19/2021 Run
Chicago Neighborhoods
Easy < 60% 9.0 mi 1:10:58 7:53
9/16/2021 Run
Chicago Neighborhoods
Easy < 60% 4.1 mi 32:03 7:55
9/14/2021 Run
Chicago Lakefront
Easy < 60% 5.6 mi 43:41 7:51
9/12/2021 Run
Chicago Lakefront
Easy < 60% 6.9 mi 57:46 8:20
9/9/2021 Run
Chicago Neighborhoods
Easy < 60% 8.3 mi 1:05:44 7:55
9/7/2021 Run
Chicago Neighborhoods
Easy < 60% 7.0 mi 55:16 7:54
9/5/2021 Run
Chicago Lakefront
Easy < 60% 3.7 mi 32:03 8:35
8/28/2021 Run
IPP - Flat
Long 15.0 mi 1:51:16 7:26
8/27/2021 Run
Chicago Lakefront
Easy < 60% 4.9 mi 38:34 7:58
8/16/2021 Run
Chicago Neighborhoods
Easy < 60% 6.0 mi 46:47 7:48
8/10/2021 Run
Chicago Neighborhoods
Easy < 60% 3.1 mi 25:26 8:19
8/5/2021 Run
Chicago Neighborhoods
Easy < 60% 1.1 mi 8:58 8:32
8/5/2021 Run
Chicago Neighborhoods
Easy < 60% 8.3 mi 1:03:04 7:35