Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2017 Run
Chicago Lakefront
Moderate 60-75% 10.0 mi 1:12:49 7:16
9/22/2017 Run
Chicago Lakefront
Easy < 60% 7.1 mi 52:02 7:18
9/21/2017 Run
Chicago Neighborhoods
Easy < 60% 4.1 mi 31:49 7:46
9/21/2017 Run
Chicago Neighborhoods
Easy < 60% 2.0 mi 14:59 7:26