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February 2021
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18

Bike 9 mi

19
20

Base 1.5 mi

Insanity 20:07.20

21

Bike 9 mi

22

Base 4.1 mi

23

Base 6.2 mi

24

Base and surge 7.3 mi

Bike: 18 mi

Insanity: 20:07.20

Run: 19.1 mi

25

Bike 9 mi

26

Hard 3.1 mi

27

Bike 9.1 mi

28
29

Bike 6.2 mi

Base 7.5 mi

30

Base 4.1 mi

Bike 8.6 mi

31

Base 8.1 mi

Bike: 32.9 mi

Run: 22.8 mi

1

Bike 9 mi

Beachbody 10:39.87

2

Beachbody 20:17.28

3
4

Bike 9 mi

5
6

Base 7.1 mi

7

Base 6.2 mi

Bike 3.2 mi

Beachbody: 30:57.15

Bike: 21.1 mi

Run: 13.3 mi

8
9

Bike 3.2 mi

Base 2.3 mi

10

Base 1.1 mi

11

Bike 9.3 mi

12

Bike 7.5 mi

13

Base 8.1 mi

14

Recovery 6.2 mi

Bike: 19.9 mi

Run: 17.7 mi

15

Bike 8.7 mi

16

Bike 10.1 mi

17

Insanity 25:13.81

18
19

Bike 6 mi

Base 6.2 mi

20

Base 6.2 mi

21

Bike: 24.8 mi

Insanity: 25:13.81

Run: 12.4 mi

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