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September 2020
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24
25

Base 4.1 mi

26

Base 3.1 mi

Base 4.1 mi

27

Base 7.1 mi

28

Easy 4 mi

29

Base 9.1 mi

30

Base 9.6 mi

Run: 41.1 mi

31

Bike 3 mi

1

Bob's Cardio 35:00

2

Bike 10.5 mi

3

Bob's Abs 25:00

Base 5.3 mi

4

Bike 12.5 mi

Base 8.3 mi

5
6

Long 13.1 mi

Bike: 26 mi

Bob's Abs: 25:00

Bob's Cardio: 35:00

Run: 26.7 mi

7

Insanity 45:43.60

8
9

Long 10.1 mi

Insanity 16:45.89

10

Bike 8.5 mi

Base 6.2 mi

11

Base 7.1 mi

12

Bob's Abs 20:00

Bike 12.6 mi

13

Bike 20 mi

Insanity 20:43.51

Bike: 41.1 mi

Bob's Abs: 20:00

Insanity: 1:23:13

Run: 23.4 mi

14

Insanity 31:29.35

15

Walk 2.4 mi

16

Long 13.1 mi

17

Bike 10 mi

18
19
20

Bike: 10 mi

Insanity: 31:29.35

Run: 13.1 mi

Walk: 2.4 mi

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30
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