Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/17/2021 Run Around Hudson Base and surge 8.3 mi 1:17:08 9:18 4/16/2021 Run From work Base 7.3 mi 1:05:25 8:58 4/16/2021 Bike   Peloton 6.2 mi 22:13 3:36 4/15/2021 Run Treadmill Home Interval 1.5 mi 14:42 9:48 4/14/2021 Bike   Peloton 14.0 mi 49:51 3:34 4/13/2021 Walk   Default 2.2 mi 30:17 13:54 4/13/2021 Run Treadmill Home Base 4.1 mi 37:26 9:08 4/12/2021 Bike   Peloton 11.0 mi 38:12 3:29 4/11/2021 Run Hudson Park Recovery 6.5 mi 1:01:29 9:28 4/10/2021 Walk   Default 4.7 mi 1:31:47 19:27 4/10/2021 Run Around Hudson Base 8.1 mi 1:16:27 9:27 4/9/2021 Run From work Base 8.6 mi 1:17:21 9:00 4/9/2021 Bike   Peloton 6.3 mi 21:20 3:24 4/8/2021 Bike   Peloton 13.3 mi 47:28 3:35 4/7/2021 Run Treadmill Home Base 4.5 mi 42:10 9:23 4/5/2021 Bike   Peloton 9.0 mi 30:30 3:24 4/4/2021 Bike   Peloton 9.2 mi 31:32 3:26 4/4/2021 Run Treadmill Home Recovery 4.1 mi 41:20 10:05 4/3/2021 Run Hudson Park Base 6.3 mi 58:18 9:16 4/2/2021 Run From work Long 11.3 mi 1:38:01 8:41 4/2/2021 Bike   Peloton 6.3 mi 22:30 3:35 3/31/2021 Bike   Peloton 13.5 mi 47:58 3:34 3/30/2021 Run Treadmill Home Hard 4.5 mi 41:20 9:12 3/29/2021 Bike   Peloton 10.1 mi 36:00 3:34 3/28/2021 Bike   Peloton 9.3 mi 31:51 3:26 3/28/2021 Run Treadmill Home Base 3.5 mi 31:37 9:03 3/27/2021 Run Around Hudson Long 10.1 mi 1:43:28 10:15 3/26/2021 Run From work Base 6.2 mi 59:47 9:39 3/26/2021 Bike   Peloton 6.3 mi 22:10 3:32 3/24/2021 Bike   Peloton 14.0 mi 49:09 3:31 3/23/2021 Run Treadmill Home Interval 3.1 mi 28:13 9:07 3/22/2021 Bike   Peloton 9.6 mi 32:04 3:21 3/21/2021 Run Around Hudson Long 10.1 mi 1:42:11 10:08 3/20/2021 Run Hudson Park Recovery 6.5 mi 1:02:13 9:35 3/19/2021 Run Around Hudson Base 6.2 mi 57:43 9:19 3/19/2021 Bike   Peloton 6.0 mi 20:54 3:29 3/17/2021 Bike   Peloton 9.3 mi 32:55 3:33 3/16/2021 Run Treadmill Home Interval 2.1 mi 19:07 9:07 3/15/2021 Bike   Peloton 6.0 mi 21:45 3:38 3/14/2021 Run Around Hudson Base 7.1 mi 1:06:04 9:19 3/13/2021 Run Hudson Park Base 5.1 mi 48:24 9:30 3/12/2021 Run From work Hard 6.2 mi 54:49 8:51 3/12/2021 Bike   Peloton 8.0 mi 27:17 3:25 3/11/2021 Bike   Peloton 9.0 mi 32:36 3:38 3/10/2021 Run Treadmill Home Hard 6.3 mi 59:51 9:30 3/9/2021 Bike   Peloton 9.0 mi 33:07 3:41 3/8/2021 Run Treadmill Home Interval 2.1 mi 19:20 9:05 3/6/2021 Run Denver Hard 6.6 mi 1:00:43 9:13 3/5/2021 Bike   Peloton 11.1 mi 39:36 3:35 3/3/2021 Bike   Peloton 13.1 mi 47:37 3:39 3/2/2021 Run Treadmill Home Hard 2.1 mi 18:30 8:49 2/28/2021 Run Hudson Park Base 7.1 mi 1:06:54 9:26 2/27/2021 Bike   Peloton 15.0 mi 53:00 3:33 2/27/2021 Run Treadmill Home Horrible 1.1 mi 11:05 10:05 2/26/2021 Run Hudson Park Base 6.2 mi 57:30 9:17 2/24/2021 Run Treadmill Home Base 3.1 mi 30:23 9:49 2/23/2021 Bike   Peloton 8.7 mi 31:17 3:36 2/22/2021 Bike   Peloton 6.0 mi 22:34 3:46 2/21/2021 Run Hudson Park Base 7.6 mi 1:12:52 9:36 2/20/2021 Run Treadmill Home Base 6.2 mi 1:02:33 10:06 2/19/2021 Run Hudson Park Base 6.2 mi 56:10 9:04 2/19/2021 Bike   Peloton 6.0 mi 22:26 3:45 2/17/2021 Insanity   Default   25:14   2/16/2021 Bike   Peloton 10.1 mi 35:51 3:33 2/15/2021 Bike   Peloton 8.7 mi 31:16 3:36 2/14/2021 Run Hudson Park Recovery 6.2 mi 59:58 9:41 2/13/2021 Run Hudson Park Base 8.1 mi 1:15:36 9:20 2/12/2021 Bike   Peloton 7.5 mi 28:02 3:45 2/11/2021 Bike   Peloton 9.3 mi 32:56 3:33 2/10/2021 Run Treadmill Home Base 1.1 mi 10:25 9:29 2/9/2021 Run Treadmill Home Base 2.3 mi 21:36 9:24 2/9/2021 Bike   Peloton 3.2 mi 10:57 3:29 2/7/2021 Bike   Peloton 3.2 mi 10:57 3:29 2/7/2021 Run Treadmill Home Base 6.2 mi 1:00:33 9:46 2/6/2021 Run Treadmill Home Base 7.1 mi 1:10:00 9:52 2/4/2021 Bike   Peloton 9.0 mi 32:14 3:35 2/2/2021 Beachbody   Default   20:17   2/1/2021 Beachbody   Default   10:40   2/1/2021 Bike   Peloton 9.0 mi 32:30 3:37 1/31/2021 Run Hudson Park Base 8.1 mi 1:16:20 9:26 1/30/2021 Bike   Peloton 8.6 mi 30:44 3:35 1/30/2021 Run Treadmill Home Base 4.1 mi 40:29 9:53 1/29/2021 Run From work Base 7.5 mi 1:09:52 9:19 1/29/2021 Bike   Peloton 6.2 mi 20:56 3:23 1/27/2021 Bike   Peloton 9.1 mi 31:17 3:27 1/26/2021 Run Treadmill Home Hard 3.1 mi 28:56 9:20 1/25/2021 Bike   Peloton 9.0 mi 32:42 3:38 1/24/2021 Run Treadmill Home Base and surge 7.3 mi 1:10:42 9:42 1/23/2021 Run Treadmill Home Base 6.2 mi 1:00:38 9:47 1/22/2021 Run From work Base 4.1 mi 37:19 9:07 1/21/2021 Bike   Peloton 9.0 mi 31:18 3:29 1/20/2021 Insanity   Default   20:07   1/20/2021 Run Treadmill Home Base 1.5 mi 14:25 9:37 1/18/2021 Bike   Peloton 9.0 mi 32:56 3:40 1/17/2021 Run Hudson Park Base 8.1 mi 1:17:58 9:38 1/16/2021 Run Hudson Park Base 8.1 mi 1:16:08 9:24 1/15/2021 Run From work Hard 2.1 mi 17:51 8:31 1/13/2021 Beachbody   Default   20:03   1/13/2021 Bike   Easy 2.0 mi 7:15 3:38 1/12/2021 Beachbody   Default   20:34