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7/22/2016

10:00 AM

10.1 mi

1:37:24

9:39 mi

Health

134 bpm

Ratings

10 / 10
10 / 10
  • Map

Notes

Actually felt good. Crazy. Ran at a 6.1 with increased speed to 6.7 every 10 minutes (at x4 mins). Purposely ran slower, HR was lower, which was good. NEEDED this.

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