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9/16/2017

8:00 AM

24.1 mi

4:47:17.43

11:55 mi

Health

150 bpm
178 bpm
27.3

Weather

Ratings

10 / 10
10 / 10
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Indian Run

Notes

Ran with steven for the first lap and by myself for the 2nd lap. Took off once I broke off from him. Felt good pretty much the entire way. Around 18 and 22 I felt it a bit but otherwise as good. Ran most of it. Hydration and nutrition were good. Refilled the hydration pack once, which was my slowest mile.

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