Run: Easy Previous Next

2/1/2011

9:30 AM

3.6 mi

30:00

8:28 mi

Ratings

10 / 10
10 / 10
  • Map

Notes

Really felt great. Seriously. Started at 6.7 and moved up .1 every .5 miles. After 1.5 miles I went up .1 every .25 miles. Ended running on a 9.0 for the last .05.

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