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8/13/2018

4:23 PM

6.3 mi

1:00:53.99

9:40 mi

Health

156 bpm
167 bpm

Weather

83 F

Ratings

9 / 10
10 / 10
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River Valley

Notes

HR was up there. Zone 3 for most. Felt like I was pushing hard, especially at the beginning. Felt easier as time went on. Quads started feeling it later on.

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