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8/16/2016

6:30 AM

3.1 mi

28:41

9:16 mi

Ratings

5 / 10
5 / 10

Notes

Knee felt ok, sore but tolerable. Wasn't limping. Didn't stop at all to walk. Planned for longer but over slept, probably for the best. Stretched quad afterwards and that kind of aggravated the knee.

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