Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/24/2018 Run
Clear Creek Metro Park
Trail 7.7 mi 1:29:10 11:35
6/17/2018 Run
Clear Creek Metro Park
Trail 7.1 mi 1:30:15 12:43
6/3/2018 Run
Clear Creek Metro Park
Trail 4.2 mi 1:19:46 19:03
5/28/2018 Run
Clear Creek Metro Park
Trail 7.2 mi 1:33:43 13:02
5/20/2018 Run
Clear Creek Metro Park
Trail 6.2 mi 1:13:42 11:54
12/27/2017 Run
Treadmill Home
Base 5.3 mi 49:22 9:19
12/26/2017 Run
Treadmill Home
Base 2.0 mi 19:00 9:30
12/23/2017 Run
Mill Creek Park
Trail 5.2 mi 1:03:00 12:07
11/12/2017 Run
Mill Creek Park
Progression 3.5 mi 52:29 15:00
10/28/2017 Run
Run With Scissors
Race 27.2 mi 6:37:49 14:37
9/16/2017 Run
Indian Run
Race 24.1 mi 4:47:17 11:55
8/12/2017 Run
Flying Pug
Race 12.8 mi 2:52:56 13:31
8/5/2017 Run
Clear Creek Metro Park
Trail 4.5 mi 1:00:55 13:33
7/29/2017 Run
Burning River 100
Race 63.5 mi 17:41:11 16:44
7/24/2017 Run
River Valley
Base 6.3 mi 1:05:20 10:23
6/26/2017 Run
Clear Creek Metro Park
Trail 6.2 mi 1:35:05 15:21