| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2014 |
Run |
Equivita |
Easy |
5.0 mi |
47:25 |
9:29 |
 |
| 10/10/2008 |
Run |
Equivita |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 8/1/2008 |
Run |
Equivita |
Walk |
1.0 mi |
18:00 |
18:00 |
|
| 5/31/2008 |
Run |
Equivita |
Walk |
0.3 mi |
5:02 |
20:08 |
|
| 5/31/2008 |
Elliptical |
Equivita |
Default |
|
10:00 |
|
|
| 5/23/2008 |
Run |
Equivita |
Walk |
1.4 mi |
25:00 |
17:52 |
|
| 5/9/2008 |
Elliptical |
Equivita |
Default |
|
10:00 |
|
|
| 5/9/2008 |
Run |
Equivita |
Walk |
0.8 mi |
15:00 |
18:18 |
|
| 5/3/2008 |
Run |
Equivita |
Walk |
0.7 mi |
10:00 |
15:24 |
|
| 5/3/2008 |
Elliptical |
Equivita |
Default |
|
10:00 |
|
|
| 4/19/2008 |
Elliptical |
Equivita |
Default |
|
18:00 |
|
|
| 4/1/2008 |
Elliptical |
Equivita |
Default |
|
10:00 |
|
|
| 3/22/2008 |
Elliptical |
Equivita |
Default |
|
11:00 |
|
|
| 3/17/2008 |
Run |
Equivita |
Run/Walk |
1.2 mi |
14:00 |
11:40 |
|
| 3/4/2008 |
Elliptical |
Equivita |
Default |
|
30:00 |
|
|
| 3/3/2008 |
Elliptical |
Equivita |
Default |
|
21:30 |
|
|
| 3/3/2008 |
Run |
Equivita |
Easy |
3.0 mi |
29:36 |
9:51 |
|
| 2/22/2008 |
Run |
Equivita |
Walk |
1.1 mi |
20:00 |
18:11 |
|
| 2/18/2008 |
Run |
Equivita |
WU/CD |
1.0 mi |
18:04 |
18:04 |
|
| 2/18/2008 |
Run |
Equivita |
Easy |
4.3 mi |
40:11 |
9:25 |
|
| 2/4/2008 |
Run |
Equivita |
Easy |
2.0 mi |
20:54 |
10:27 |
|
| 2/4/2008 |
Elliptical |
Equivita |
Default |
|
8:00 |
|
|
| 2/1/2008 |
Elliptical |
Equivita |
Default |
|
15:00 |
|
|
| 1/26/2008 |
Elliptical |
Equivita |
Default |
|
20:00 |
|
|
| 1/21/2008 |
Run |
Equivita |
Interval |
2.6 mi |
30:00 |
11:44 |
|
| 1/18/2008 |
Elliptical |
Equivita |
Default |
|
20:00 |
|
|
| 8/9/2007 |
Elliptical |
Equivita |
Default |
|
8:00 |
|
|
| 7/26/2007 |
Run |
Equivita |
Run/Walk |
0.7 mi |
10:00 |
14:18 |
|
| 6/29/2007 |
Elliptical |
Equivita |
Default |
|
5:30 |
|
|
| 6/21/2007 |
Elliptical |
Equivita |
Default |
|
10:00 |
|
|
| 6/7/2007 |
Elliptical |
Equivita |
Default |
|
8:00 |
|
|
| 5/31/2007 |
Elliptical |
Equivita |
Default |
|
10:00 |
|
|
| 5/17/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
11:56 |
11:56 |
|
| 4/19/2007 |
Run |
Equivita |
Run/Walk |
0.9 mi |
10:23 |
11:33 |
|
| 4/10/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
10:26 |
10:26 |
|
| 4/5/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
11:01 |
11:01 |
|
| 4/3/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
11:00 |
11:00 |
|
| 3/29/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
12:00 |
12:00 |
|
| 3/21/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
11:51 |
11:51 |
|
| 3/15/2007 |
Elliptical |
Equivita |
Default |
|
5:00 |
|
|
| 3/13/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
11:48 |
11:48 |
|
| 3/8/2007 |
Run |
Equivita |
Run/Walk |
2.0 mi |
25:16 |
12:38 |
|
| 3/6/2007 |
Run |
Equivita |
Run/Walk |
0.5 mi |
4:15 |
9:27 |
|
| 2/27/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
10:36 |
10:36 |
|
| 2/20/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
11:53 |
11:53 |
|
| 2/15/2007 |
Run |
Equivita |
Run/Walk |
1.2 mi |
14:00 |
12:05 |
|
| 2/15/2007 |
Elliptical |
Equivita |
Default |
|
5:00 |
|
|
| 2/12/2007 |
Run |
Equivita |
Run/Walk |
1.0 mi |
11:53 |
11:53 |
|
| 2/7/2007 |
Elliptical |
Equivita |
Default |
|
2:00 |
|
|
| 2/7/2007 |
Run |
Equivita |
Run/Walk |
1.4 mi |
15:00 |
10:43 |
|
| 2/5/2007 |
Elliptical |
Equivita |
Default |
|
15:00 |
|
|
| 1/31/2007 |
Run |
Equivita |
Run/Walk |
1.1 mi |
12:00 |
11:20 |
|
| 1/29/2007 |
Elliptical |
Equivita |
Default |
|
5:00 |
|
|
| 1/29/2007 |
Run |
Equivita |
Run/Walk |
1.1 mi |
10:00 |
9:06 |
|
| 1/24/2007 |
Elliptical |
Equivita |
Default |
|
10:00 |
|
|
| 1/22/2007 |
Run |
Equivita |
Run/Walk |
1.5 mi |
17:00 |
11:03 |
|
| 1/10/2007 |
Run |
Equivita |
Run/Walk |
0.5 mi |
5:30 |
11:00 |
|
| 1/8/2007 |
Run |
Equivita |
Run/Walk |
0.5 mi |
5:30 |
11:00 |
|
| 1/2/2007 |
Run |
Equivita |
Run/Walk |
1.1 mi |
10:00 |
9:06 |
|
| 12/21/2006 |
Run |
Equivita |
Run/Walk |
2.7 mi |
28:30 |
10:41 |
|
|